ITRA ID
4484898

Poompong PUANGMALAI

Performance Index | 350
  Thailand
Category
M 23-34
Age
34

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Poompong 's Statistics

Number of races finished: 6 Total distance: 229.5 km Elevation Total: +12370m
-12010m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 2 5
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-11-12 Big Blue Mae Salong Trail - MST35 Thailand 36.1km / 2510m 7:23:18 47 / 271 Subscribers only
2023-02-11 WAWEETRAIL - WAWEETRAIL 20K Thailand 22.0km / 980m 3:46:36 41 / 92 Subscribers only
2022-09-25 MUSER 100 - MUSER 40 Thailand 39.8km / 1580m 6:41:04 83 / 254 Subscribers only
2023-11-18 Big Blue Mae Salong Trail - MST35 Thailand 35.9km / 1760m 6:22:38 85 / 215 Subscribers only
2022-06-19 Doi Chang Trail - Doi Chang Trail 2022 - 35 KM. Thailand 35.1km / 1960m 8:25:10 73 / 172 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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