ITRA ID
407410

Zbigniew PODOLAK

Performance Index | 710
  Poland
Category
M 40-44
Sponsor
PASSSPORT, FARMACIA San Giorgio Maser, REGATTA Great Outdors
"The more you sweat in training, the less you bleed in battle"

Become a member to access all functionalies and see the detailed stats and results of this runner

×

PROFILE PHOTO

Upload New File
Please upload an image in JPG or PNG format.
Recommended dimensions : Width = 170 px | Height = 170 px.
This profile picture is going to be visible on your public profile page, race result pages and Runner Rankings.
Current width:
Current height :
Recommended dimensions : Width = 285 px | height = 285 px

Zbigniew 's Statistics

Number of races finished: 31 Total distance: 1732 km Elevation Total: +102315m
-102100m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 1 2 12 26 29
Gender based ranking
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-03-13 EOLO Campo dei Fiori Trail - CFT 75K Italy 76km / 4270m 9:48:07 4 / 199 Subscribers only
2022-06-05 Antico Trail del Contrabbandiere - Trail del Contrabbandiere 50K Italy 50km / 2930m 5:51:02 1 / 100 Subscribers only
2021-06-06 Antico Trail del Contrabbandiere - Trail del Contrabbandiere 50K Italy 51km / 2930m 5:53:14 6 / 110 Subscribers only
2023-06-04 Antico Trail del Contrabbandiere - 40K Italy 39km / 2460m 4:44:01 10 / 94 Subscribers only
2023-06-11 Claudia Augusta Altinate Trail - Claudia Augusta Altinate Sky Race Italy 37km / 2200m 4:14:12 4 / 60 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values
Access ITRA's media space
> Terms and Conditions
> Privacy Policy
> Contact
Copyright @ 2002-2021 ITRA, All Rights Reserved