ITRA ID
3784467

Paulo ROQUE

Performance Index | 551
  Portugal
Category
M 45-49
Age
48

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Paulo 's Statistics

Number of races finished: 45 Total distance: 2677 km Elevation Total: +114610m
-114390m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 1 12 26
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-12-17 DESAFIO PICOS DO AÇOR - DPA 32K Portugal 32km / 2010m 4:43:25 175 / 432 Subscribers only
2022-03-13 ULTRA TRILHOS DOS REIS / Delta Cafés - ULTRA TRILHOS DOS REIS Portugal 45km / 2050m 6:11:18 80 / 233 Subscribers only
2021-10-10 EstrelAçor Ultra Endurance - Estrela Longo 28km Portugal 28km / 1150m 3:52:32 33 / 153 Subscribers only
2023-09-17 Trail Trilhos dos Templários - XII Trilhos dos Templários Portugal 32km / 1200m 3:37:08 45 / 99 Subscribers only
2024-02-18 STUT - Santo Thyrso Ultra Trilhos - Campeonato Nacional Trail Ultra Portugal 45km / 2070m 6:28:30 179 / 275 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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