ITRA ID
4382868
Spyridon SPINGOS
Performance Index | 477
Greece
Category
M 50-54
M 50-54
Age
50
50
Team
QUALITY FRUIT CENTER AND FOOD LOGISTICS
QUALITY FRUIT CENTER AND FOOD LOGISTICS
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Spyridon 's Statistics
| Number of races finished: | 4 | Total distance: | 153.8 km | Elevation Total: | +8360m |
| -7460m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 3 | 3 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 2 | 2 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2024-04-21 | KASSIOS DIAS TRAIL RACE - 23KM | Greece |
23.6km / 1040m | 3:07:20 | 20 / 69 | Subscribers only |
| 2022-02-19 | Ultra Kassios Dias - 37km PART 1 | Greece |
36.4km / 2650m | 6:57:16 | 21 / 32 | Subscribers only |
| 2023-05-06 | Corfu Mountain Trail - RAIN TRAIL | Greece |
45.3km / 2080m | 7:37:54 | 23 / 52 | Subscribers only |
| 2023-07-22 | Zagori Mountain Running - Marathon Plus 44km | Greece |
48.5km / 2590m | 8:36:18 | 156 / 326 | Subscribers only |
| 2024-04-21 | KASSIOS DIAS TRAIL RACE - 23KM | Greece |
23.6km / 1040m | 3:07:20 | 20 / 69 | Subscribers only |
| 2023-07-22 | Zagori Mountain Running - Marathon Plus 44km | Greece |
48.5km / 2590m | 8:36:18 | 156 / 326 | Subscribers only |
| 2022-02-19 | Ultra Kassios Dias - 37km PART 1 | Greece |
36.4km / 2650m | 6:57:16 | 21 / 32 | Subscribers only |
| 2023-05-06 | Corfu Mountain Trail - RAIN TRAIL | Greece |
45.3km / 2080m | 7:37:54 | 23 / 52 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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