ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Usarom PONGSARAK

ITRA ID: 4779688

Gender: Female

Age Category: F 45-49

ITRA Performance Index
261 Novice
1
Finished Races

3

2
Total Race Time

27:56:53

3
Total Distance

86.1 km

4
Total Elevation

+4,010 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x2

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 0.00 %

World Ranking

Overall (Female)

-

500,139

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

-

88,220

Age Group (F 45-49)

DNF

DNF

Country Ranking (Thailand)

Overall (Female)

-

9,614

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-09-21
Category
50M
MUSER100 - MUSER 65
National League
Itra Point 3

3

Thailand
Distance/M+
68 km / 2783 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-06-23
Category
Marathon
Thailand
Distance/M+
35 km / 1920 m+
Itra Point 2

2

Gender Ranking
54
Race Time
11:30:21
Race Score
DNF
2024-01-13
Category
Marathon
Thailand
Distance/M+
40 km / 1660 m+
Itra Point 2

2

Gender Ranking
31
Race Time
13:27:41
Race Score
DNF
2021-12-05
Category
10K
Thailand
Distance/M+
10 km / 430 m+
Itra Point

Gender Ranking
79
Race Time
2:58:51
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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