ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mai IIZUKA

ITRA ID: 5231059

Gender: Female

Age Category: F 45-49

ITRA Performance Index
329 Intermediate 4
1
Finished Races

3

2
Total Race Time

16:03:45

3
Total Distance

74.6 km

4
Total Elevation

+3,781 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 68.54 %

World Ranking

Overall (Female)

354,478

517,230

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

41,964

97,221

Age Group (F 45-49)

DNF

DNF

Country Ranking (Japan)

Overall (Female)

5,302

6,924

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-07-21
Category
Half Marathon
Japan
Distance/M+
15 km / 983 m+
Itra Point 1

1

Gender Ranking
24
Race Time
4:05:12
Race Score
DNF
2024-06-08
Category
50K
OKUSHINANO 100 - 50K
National League
Itra Point 3

3

Japan
Distance/M+
52 km / 2461 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-05-12
Category
Half Marathon
FunTrails Round Minano - 30K
National League
Itra Point 1

1

Japan
Distance/M+
29 km / 1418 m+
Itra Point 1

1

Gender Ranking
72
Race Time
5:36:12
Race Score
DNF
2023-11-18
Category
Half Marathon
FTR Chichibu& Okumusashi - 30k
National League
Itra Point 1

1

Japan
Distance/M+
29 km / 1380 m+
Itra Point 1

1

Gender Ranking
109
Race Time
6:22:21
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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