ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Tianrong LAI

ITRA ID: 3440891

Gender: Male

Age Category: M 45-49

ITRA Performance Index
367 Intermediate 4
1
Finished Races

8

2
Total Race Time

206:11:22

3
Total Distance

790.5 km

4
Total Elevation

+36,002 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x1

4

x4

5

x3

6

x0

ITRA Performance Index Ranking

World Top 75.81 %

World Ranking

Overall (Male )

845,789

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

111,838

230,329

Age Group (M 45-49)

DNF

DNF

Country Ranking (China)

Overall (Male )

52,803

105,760

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-27
Category
100M
CHN
Distance/M+
171 km / 9160 m+
Itra Point 6

6

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-11-09
Category
100K
CHN
Distance/M+
114 km / 4142 m+
Itra Point 5

5

Gender Ranking
168
Race Time
27:41:33
Race Score
DNF
2024-01-20
Category
100K
CHN
Distance/M+
103 km / 4520 m+
Itra Point 4

4

Gender Ranking
189
Race Time
27:02:14
Race Score
DNF
2023-09-23
Category
100K
CHN
Distance/M+
96 km / 5880 m+
Itra Point 5

5

Gender Ranking
95
Race Time
27:25:30
Race Score
DNF
2023-03-18
Category
100K
CHN
Distance/M+
104 km / 5030 m+
Itra Point 4

4

Gender Ranking
80
Race Time
27:03:17
Race Score
DNF
2023-02-18
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
765
Race Time
26:36:49
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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