13 Valleys Ultra 2023

An epic ultra-marathon event in the stunning landscape of the Lake District National Park, a UNESCO World Heritage Site. With 4 unique distances and indescribable views - there is something for every runner. There are three ultra distances - 55km, 110km, and 180km - and a 20km trail distance, each promising spectacular trail and mountain running o

13 Valleys 7 Valleys 5 Valleys 2 Valleys

7 Valleys

ITRA Points

Mountain Level

Finisher Level

380

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2023/09/30

Start Time: 06:00:00

Participation: Solo

Distance: 110.50

Elevation Gain: +3780

Elevation Loss: -3740

Time Limit: 25:0:0

Number of Aid Stations: 7

Number of Participants: 250

About the Race

The route takes in the Langdale and Rydal and Grasmere Valleys before following the same 5 valleys route to the finish. It’s the perfect challenge for experienced ultra-runners, in a glorious setting.

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values