Moscow Trail 2019

10 Km. Denial Marathon. Acceptance 21 Km. Anger 31 km. Depression Relay (10 x 4). Bargaining 42km - Relay 1 42km - Relay 2 42km - Relay 3 42km - relay 4

31 km. Depression

ITRA Points

Mountain Level

Finisher Level

280

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2019/06/30

Start Time: 11:00:00

Participation: solo

Distance: 31.70

Elevation Gain: +900

Elevation Loss: -890

Time Limit: 6:0:0

Number of Aid Stations: 2

Number of Participants: 150

Challenge: Stage Of Russian Trail Series

About the Race

?????????, ????, ????, ?????????, ????????.. 5 ?????? ???????? ???????????. ??????????? ???????????? ? ????????? ?? ?????????? ??????...31,5 ?? ??? ?????????!

Denial, anger, bargaining, depression and acceptance.. The five stages of inevitable pleasure and suffering. The 31 ?? is Depression

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Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

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