Pong Yaeng Trail 2020

Pong Yaeng Trail started in December 2015 with 69 runners in the PYT66 and slightly more at 79 runners for the RTC30. The 5th iteration of Pong Yaeng Trail in 2019 welcomed more than 2,500 runners in 7 races, the route went through 3 National Parks, and the longest distance was the PYT166.

Pong Yaeng Trail 70 Pong Yaeng Trail 100 Pong Yaeng Trail 166 Pong Yaeng Trail 130 Nin Prapa Trail 55 Mae Na Sai 40 Pa Nok Kok 21

Mae Na Sai 40

ITRA Points

Mountain Level

Finisher Level

230

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2020/11/07

Start Time: 06:00:00

Participation: Solo

Distance: 39.40

Elevation Gain: +1900

Elevation Loss: -1660

Time Limit: 12:0:0

Number of Aid Stations: 4

Number of Participants: 600

About the Race

MNS40 is an out-and-back with some brutal climbs.

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values