Pong Yaeng Trail 2019

Pong Yaeng Trail started in December 2015 with 69 runners in the PYT66 and slightly more at 79 runners for the RTC30. The 5th iteration of Pong Yaeng Trail in 2019 welcomed more than 2,500 runners in 7 races, the route went through 3 National Parks, and the longest distance was the PYT166.

Pong Yaeng Trail 70 Pong Yaeng Trail 100 Pong Yaeng Trail 166 Pong Yaeng Trail 120 Nin Prapa Trail 50 Pa Nok Kok 30 Waterfall Loop 15

Nin Prapa Trail 50

ITRA Points

Mountain Level

Finisher Level

290

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2019/11/16

Start Time: 07:00:00

Participation: solo

Distance: 53.20

Elevation Gain: +2640

Elevation Loss: -2640

Time Limit: 14:0:0

Number of Aid Stations: 4

Number of Participants: 650

About the Race

A northward climb up to Pong Yaeng follow by hooking west before heading southward to Nin Prapa Temple, this route is no less challenging than the longer ones.

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values