Grammos Mountain Run 2023

This is a 21km race in the Grammos mountain range in the area of Mastorochorion in the prefecture of Ioannina. The route of the race is circular and moves on the ridge of the Grammos mountain range. Starting point and finish of the race will be the square of the village Plikati, while the total altitude difference exceeds 1680m. The start will

21km

Itra Points

Mountain Level

Finisher level

220

National League

RACE DETAILS RACE COURSE RACE RESULTS

	Runner	Time	Race Score	Age	Gender	Nationality
1	KALAMPOUKAS Charalampos	2:22:42	Become an ITRA member for 8€ per year to unlock all your race statistics + 64;	43	H	GRE
2	PARMAKIS Christos	2:33:08		39	H	GRE
3	FOLTOPOULOS Moisis	2:40:20		39	H	GRE
4	NTEMKAS GEORGIOS	2:49:51		51	H	GRE
5	PARTSANIS Thomas	2:58:11		42	H	GRE
6	MATSIKAS Evangelos	3:01:40		34	H	GRE
7	STRAGALIS Stavros	3:02:24		28	H	GRE
8	MANIKIS Dimitrios	3:04:23		53	H	GRE
9	MAZIANITIS Kosmas	3:06:22		44	H	GRE
10	PASIAKOS Michail	3:13:59		55	H	GRE
11	PAPAKOSTAS Konstantinos	3:15:09		26	H	GRE
12	EXARCHOS Georgios	3:24:34		36	H	GRE
13	TSERNTAKIDIS Georgios	3:24:51		23	H	GRE
14	TZAVARA Nikoleta	3:25:07		38	F	GRE
15	MANTZAVELAS Symeon	3:25:19		31	H	GRE
16	KANNIS Dimitrios	3:28:35		52	H	GRE
17	NONAS Sotirios	3:31:01		48	H	GRE
18	FOTSIS Spyridon	3:32:43		42	H	GRE
19	CHAIROPOULOU Dimitra	3:33:44		35	F	GRE
20	DOULOS Nikolaos	3:35:07		35	H	GRE
21	MEMO Aurel	3:40:19		29	H	GRE
22	Triantafyllopoulos Lampros	3:44:24		29	H	GRE
23	SOULIOTIS Aristotelis	3:48:09		30	H	GRE
24	DIMZAS Vasilis	3:48:43		50	H	GRE
25	Vrettos Georgios	3:48:59		30	H	GRE
26	KOLLIAS Dimitrios	3:50:45		44	H	GRE
27	ATHANASIADIS Andreas	3:56:27		60	H	GRE
28	MINARETZIS Stylianos	3:58:09		54	H	GRE
29	CHASKIS Georgios	3:58:24		49	H	GRE
30	MAMALIS Anastasios	3:58:58		48	H	GRE
31	RODAS Michail	4:02:22		51	H	GRE
32	CHARLTON Robyn	4:04:04		63	F	GRE
33	KOUKERIS Konstantinos	4:07:45		48	H	GRE
34	IOANNOU Konstantinos	4:07:57		52	H	GRE
35	KONSTANTINIDIS Alexandros	4:08:46		19	H	GRE
36	GANAVAS Zisis	4:08:47		20	H	GRE
36	STATIRIS Angelos	4:08:47		21	H	GRE
38	POLYCHRONI Irida	4:09:01		41	F	GRE
39	MARKOPOULOS Themistoklis	4:09:47		52	H	GRE
40	OIKONOMOU Marina	4:10:29		43	F	GRE
41	PINAKOULIAS Ilias	4:10:30		35	H	GRE
42	CHRYSOPOULOS Charalampos	4:14:24		49	H	GRE
43	IOANNIDIS Theodoros	4:14:26		49	H	GRE
44	GIANNOPOULOS Ioannis	4:16:57		36	H	GRE
45	PANTAZIS Konstantinos	4:17:12		43	H	GRE
46	LIONTOS Fotios	4:17:50		43	H	GRE
47	NTOKOS Athanasios	4:17:51		51	H	GRE
48	LAMPRIS Pavlos	4:23:34		58	H	GRE
49	KOULETSAS Athanasios	4:28:19		48	H	GRE
50	DIAMANTIS Alexios	4:30:53		38	H	GRE
51	Georgiou Androniki	4:31:01		53	F	GRE
52	ANAGNOSTOPOULOS Vasileios	4:31:04		54	H	GRE
53	PETRAKIS Konstantinos	4:36:10		20	H	GRE
54	LIONTOU Theofania	4:42:01		41	F	GRE
55	THEOSIDIS Symeon	4:42:06		39	H	GRE
56	ATHANASIOU Panteleimon	4:45:51		36	H	GRE
57	VAZAKAS Ektoras	4:45:52		33	H	GRE
58	BONAROS Efthymios	5:17:21		62	H	GRE
59	NTAKOULAS Spyridon	6:11:16		63	H	GRE
60	TSAKIRIS Panagiotis	6:16:18		54	H	GRE
61	GERASIS Charilaos	6:16:19		55	H	GRE
DNF	ANASTASIADI Theodora			50	F	GRE
DNF	EDESSAIOS GIANNIS			46	H	GRE
DNF	GIOTIS ALEKOS			51	H	GRE