ITRA ID
624998
Helena DIAS
Performance Index | 
Portugal
Category
F 50-54
F 50-54
Age
50
50
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Helena's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
2022
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2022-06-10 | Oh Meu Deus - K100+ | Portugal |
99 km / 5240 m+ | DNF | DNF | Subscribers only |
|
7 | 365 |
2020
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2020-02-16 | Santo Thyrso Ultra Trilhos - STUT - Trail Longo 30km | Portugal |
31 km / 1530 m+ | 4:48:45 | 352 / 466 | 46 / 87 | Subscribers only |
|
5 |
2019
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2019-01-27 | Louzantrail - Louzantrail Longo | Portugal |
30 km / 2050 m+ | 5:56:34 | 407 / 509 | 61 / 98 | Subscribers only |
|
7 | 310 |
2018
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2018-11-18 | TRAIL AM - Trail Curto | Portugal |
20 km / 600 m+ | 2:31:28 | 251 / 445 | 22 / 97 | Subscribers only | 210 | ||
| 2018-08-29 | UTMB® - TDS® |  Italy |
122 km / 6770 m+ | 30:07:56 | 968 / 1794 | 105 / 225 | Subscribers only |
|
8 | 380 |
| 2018-06-30 | Ultra-Trail® Serra Da Freita - Ultra | Portugal |
63 km / 3140 m+ | 11:50:27 | 114 / 179 | 8 / 27 | Subscribers only |
|
6 | 180 |
| 2018-06-09 | Oh Meu Deus - K50+ | Portugal |
52 km / 2470 m+ | 8:32:32 | 62 / 109 | 7 / 18 | Subscribers only |
|
6 | 390 |
| 2018-05-05 | Ultra Trail de Cerveira - Ultra Trail | Portugal |
54 km / 3150 m+ | 11:19:23 | 70 / 89 | 10 / 13 | Subscribers only |
|
6 | 410 |
| 2018-03-18 | Trilhos do Paleozóico - Trilhos do Paleozóico | Portugal |
49 km / 2520 m+ | 7:37:30 | 205 / 253 | 22 / 35 | Subscribers only |
|
5 | 420 |
| 2018-02-24 | Trail De Conimbriga Terras De Sico - 111 Km | Portugal |
112 km / 3670 m+ | 20:42:44 | 203 / 267 | 17 / 29 | Subscribers only |
|
3 | 330 |
| 2018-02-04 | Trail Santa Iria - Trail TSI | Portugal |
22 km / 1010 m+ | 3:35:21 | 308 / 476 | 32 / 94 | Subscribers only |
|
5 | 230 |
2017
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2017-11-19 | TRAIL AM - Trail Amigos da Montanha | Portugal |
69 km / 3010 m+ | 12:33:57 | 209 / 238 | 22 / 29 | Subscribers only |
|
5 | 400 |
| 2017-07-09 | Ultra Douro Paiva - 68 km | Portugal |
68 km / 3500 m+ | 13:04:10 | 99 / 103 | 9 / 10 | Subscribers only |
|
6 | 440 |
| 2017-05-27 | Salomon Gore-Tex MaXi-Race - MaXi-Race |  France |
82 km / 5150 m+ | 14:34:50 | 198 / 1366 | 11 / 110 | Subscribers only |
|
8 | 390 |
| 2017-03-25 | Compressport UTM - UTM | Portugal |
52 km / 2630 m+ | 8:56:54 | 228 / 301 | 24 / 36 | Subscribers only |
|
6 | 330 |
2015
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2015-05-16 | UTSM - Ultra Trail da Serra de São Mamede - 100 Km | Portugal |
103 km / 3250 m+ | 21:48:14 | 387 / 420 | 19 / 24 | Subscribers only |
|
4 | 310 |
| 2015-04-11 | Madeira Island Ultra Trail - Mini | Portugal |
17 km / 90 m+ | 2:26:28 | 202 / 284 | 72 / 127 | Subscribers only |