ITRA ID
4219582

Liudmila EFREMOVA

Performance Index | 405
  Russia
Category
F 40-44
Age
42

Become a member to access all functionalies and see the detailed stats and results of this runner

×

PROFILE PHOTO

Upload New File
Please upload an image in JPG or PNG format.
Recommended dimensions : Width = 170 px | Height = 170 px.
This profile picture is going to be visible on your public profile page, race result pages and Runner Rankings.
Current width:
Current height :
Recommended dimensions : Width = 285 px | height = 285 px

Liudmila's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-07-31 MMK Wild Trail - Fun 11 Russia 11 km / 570 m+ 1:49:01 56 / 130 13 / 62 Subscribers only 5 234
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-08-01 MMK Wild Trail - Fun 11 km Russia 11 km / 540 m+ 2:05:03 59 / 98 24 / 50 Subscribers only 5 233

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values
Access ITRA's media space
> Terms and Conditions
> Privacy Policy
> Contact
Copyright @ 2002-2021 ITRA, All Rights Reserved