ITRA ID
4298265

Paulo LARA

Performance Index | 445
  Portugal
Category
M 50-54
Age
53

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Paulo 's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-02-04 Trail Santa Iria - Trail Longo Portugal 24 km / 850 m+ 3:44:09 163 / 190 137 / 156 Subscribers only 3 285
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-10-01 Grande Trail Serra D'Arga - GTSA 27k Portugal 26 km / 1200 m+ 5:04:07 215 / 257 176 / 201 Subscribers only 5 165
2023-03-12 Foz Côa Douro Trail Adventure - FCDTA 26km Portugal 26 km / 1310 m+ 4:01:00 156 / 215 119 / 153 Subscribers only 5 230
2023-02-19 STUT - Santo Thyrso Ultra Trilhos - Stut Longo Portugal 30 km / 1520 m+ 5:08:55 161 / 213 145 / 177 Subscribers only 5 276
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-06-25 Ultra Trail Serra da Freita - Trail Serra da Freita Portugal 27 km / 1430 m+ 5:15:17 232 / 410 203 / 319 Subscribers only 5 291
2022-06-12 Santo Thyrso Ultra Trilhos - 30km Portugal 30 km / 1500 m+ 5:35:02 94 / 117 83 / 102 Subscribers only
2022-02-26 TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 57km Portugal 56 km / 2000 m+ 9:45:40 226 / 279 190 / 233 Subscribers only 4
2022-01-30 Trilhos dos Abutres® - Trilhos dos Abutres Portugal 30 km / 1330 m+ 5:19:16 252 / 310 210 / 252 Subscribers only 4 234
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-12-04 EPIC Trail Run Azores - EPIC30 Portugal 33 km / 2000 m+ 5:23:31 104 / 217 82 / 148 Subscribers only 6 330
2021-09-26 Grande Trail Serra d'Arga - GTSA 27 Km Portugal 27 km / 1150 m+ 4:20:36 242 / 436 211 / 361 Subscribers only 4
2021-09-12 Trail da Trofa - 35km Portugal 36 km / 1370 m+ 5:14:41 135 / 199 128 / 174 Subscribers only 4
2021-06-26 Ultra-Trail® Serra Da Freita - Trail Portugal 27 km / 1450 m+ 5:44:32 161 / 280 140 / 218 Subscribers only 5 230
2021-06-19 Ultra Trail de Cerveira - Trail de Cerveira Portugal 22 km / 1520 m+ 4:06:17 256 / 361 228 / 300 Subscribers only 7 210
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-03-08 Louzantrail - Louzantrail Longo Portugal 29 km / 2050 m+ 5:43:07 314 / 408 268 / 329 Subscribers only 8 310
2020-02-16 Santo Thyrso Ultra Trilhos - STUT - Trail Longo 30km Portugal 31 km / 1530 m+ 4:47:21 346 / 466 302 / 379 Subscribers only 5
2020-02-01 Trilhos dos Abutres® - T A 30 km / 1470 m+ 5:19:36 407 / 523 356 / 432 Subscribers only 5 260
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-10-13 Trail da Trofa - 35km Portugal 36 km / 1450 m+ 6:02:40 134 / 144 115 / 119 Subscribers only 4 360
2019-02-24 Trail De Conimbriga Terras De Sico - 25 km Portugal 26 km / 1010 m+ 4:01:13 489 / 686 435 / 553 Subscribers only 4 310
2019-02-17 Santo Thyrso Ultra Trilhos - STUT - Trail Curto 18km Portugal 18 km / 810 m+ 2:32:44 266 / 661 242 / 455 Subscribers only 5
2019-02-03 Trail Santa Iria - Trail Curto Portugal 21 km / 1010 m+ 2:44:52 173 / 342 156 / 286 Subscribers only 5 340
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-02-18 Santo Thyrso Ultra Trilhos - Trilho Curto Portugal 16 km / 800 m+ 2:40:41 423 / 689 341 / 462 Subscribers only 5
2018-02-04 Trail Santa Iria - Trail TSI Portugal 22 km / 1010 m+ 3:38:22 329 / 476 292 / 382 Subscribers only 5 230

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