ITRA ID
4547657
Rania MARKOU
Performance Index | 493
Greece
Category
F 45-49
F 45-49
Age
45
45
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Rania's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
2024
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2024-08-03 | Meridian Hydro Half & Mitre 10 Te Anau 10km - Meridian Hydro Half |  New Zealand |
21 km / 220 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | 262 | ||
| 2024-05-25 | Falaza new trails - Kurums of Falaza |  Russia |
14 km / 1290 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | 196 | ||
| 2024-05-18 | Dajingmen Ancient Great Wall Cross Country Race - 100km |  China |
104 km / 4200 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | |||
| 2024-04-21 | Trail Gravona - Trail Gravona |  France |
22 km / 1600 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | 247 | ||
| 2024-04-05 | Montsec Ultra Trail - Montsec Ultra Trail |  Spain |
96 km / 6222 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | 383 | ||
| 2024-01-14 | Koumaria Trail Series - Koumaria Marathon
|
Greece |
40 km / 2400 m+ | 6:34:35 | 53 / 127 | 4 / 17 | Subscribers only |
|
6 | 429 |
2023
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k
|
Greece |
32 km / 1510 m+ | 4:47:16 | 131 / 285 | 9 / 37 | Subscribers only |
|
5 | 321 |
| 2023-10-20 | Virgin Forest Trail - Ultra-Trail®
|
Greece |
163 km / 7260 m+ | 32:09:54 | 41 / 92 | 3 / 8 | Subscribers only |
|
6 | 438 |
| 2023-09-03 | Goulinas Trail - Goulinas Trail 30
|
Greece |
30 km / 1870 m+ | 4:55:38 | 19 / 61 | 3 / 6 | Subscribers only |
|
7 | 294 |
| 2023-06-04 | 2nd EVRYTANIA TRAIL RACES - 60K
|
Greece |
60 km / 3000 m+ | DNF | DNF | Subscribers only | 366 | |||
| 2023-03-26 | 12th Taygetos Challenge - Taygetos Marathon 37Km
|
Greece |
37 km / 2160 m+ | 6:03:04 | 62 / 180 | 9 / 25 | Subscribers only |
|
6 | 303 |
2022
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2022-10-08 | Virgin Forest Trail - Natura Trail Race | Greece |
109 km / 4390 m+ | 18:56:58 | 21 / 57 | 3 / 8 | Subscribers only |
|
5 | 5 |
| 2022-04-09 | Lake Sonoma - Lake Sonoma 50 |  United States |
79 km / 3200 m+ | 6:14:24 | 77 / 209 | 8 / 30 | Subscribers only | |||
| 2022-03-27 | 11th Taygetos Challenge - Taygetos Marathon 37Km | Greece |
37 km / 2260 m+ | 6:12:40 | 110 / 224 | 8 / 27 | Subscribers only |
|
6 | 310 |