![](/images/member-pics/default.jpg)
ITRA ID
4508036
Helke ABEL
![](/images/barchart.png)
Category
F 40-44
F 40-44
Age
42
42
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Helke 's Statistics
Number of races finished: | 6 | Total distance: | 679 km | Elevation Total: | +40000m |
-37290m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-05-20 | Stuiben Trailrun - 42K | 44km / 3020m | 5:56:23 | 54 / 106 | Subscribers only | |
2022-07-02 | Stubai Ultratrail - K68 | 67km / 5490m | 12:42:58 | 103 / 228 | Subscribers only | |
2022-09-03 | Dynafit Transalpine Run powered by Volkswagen R - Transalpine Run | 284km / 17100m | 41:18:27 | 212 / 459 | Subscribers only | |
2023-05-06 | Chiemgau Trail Run - XL- Distanz | 61km / 3930m | 11:04:18 | 111 / 160 | Subscribers only | |
2023-07-28 | Grossglockner Ultra-Trail® - Grossglockner ULTRA-TRAIL® | 118km / 5380m | 25:54:14 | 145 / 169 | Subscribers only | |
2023-07-28 | Grossglockner Ultra-Trail® - Grossglockner ULTRA-TRAIL® | 118km / 5380m | 25:54:14 | 145 / 169 | Subscribers only | |
2022-07-16 | Salomon Zugspitz Ultratrail powered by Ledlenser - Zugspitz Ultratrail | 105km / 5080m | 24:26:51 | 329 / 414 | Subscribers only | |
2023-05-20 | Stuiben Trailrun - 42K | 44km / 3020m | 5:56:23 | 54 / 106 | Subscribers only | |
2023-05-06 | Chiemgau Trail Run - XL- Distanz | 61km / 3930m | 11:04:18 | 111 / 160 | Subscribers only | |
2022-09-03 | Dynafit Transalpine Run powered by Volkswagen R - Transalpine Run | 284km / 17100m | 41:18:27 | 212 / 459 | Subscribers only | |
2022-07-02 | Stubai Ultratrail - K68 | 67km / 5490m | 12:42:58 | 103 / 228 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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