ITRA ID
4521128
Ilona BIENIARZ
Performance Index | 383
Poland
Category
F 35-39
F 35-39
Age
35
35
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Ilona 's Statistics
Number of races finished: | 4 | Total distance: | 128 km | Elevation Total: | +6370m |
-5820m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-05-06 | UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km | Poland | 44km / 1880m | 7:40:19 | 109 / 143 | Subscribers only |
2023-07-14 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | Poland | 33km / 1540m | 6:47:08 | 422 / 452 | Subscribers only |
2023-01-14 | Zimowy Festiwal Biegowy ULTRA - Pół Dzika 27 km+ | Poland | 27km / 740m | 4:36:29 | 147 / 151 | Subscribers only |
2022-11-26 | Piekło Czantorii - Bestyja | Poland | 24km / 2210m | 7:18:45 | 290 / 291 | Subscribers only |
2023-07-14 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | Poland | 33km / 1540m | 6:47:08 | 422 / 452 | Subscribers only |
2023-01-14 | Zimowy Festiwal Biegowy ULTRA - Pół Dzika 27 km+ | Poland | 27km / 740m | 4:36:29 | 147 / 151 | Subscribers only |
2022-11-26 | Piekło Czantorii - Bestyja | Poland | 24km / 2210m | 7:18:45 | 290 / 291 | Subscribers only |
2023-05-06 | UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km | Poland | 44km / 1880m | 7:40:19 | 109 / 143 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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