ITRA ID
1830511

Monica CARDOSO

Performance Index | 580
  Portugal
Category
F 50-54
Age
52

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Monica 's Statistics

Number of races finished: 19 Total distance: 636 km Elevation Total: +34025m
-34098m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 1 15 17
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2021-12-04 EPIC Trail Run Azores - EPIC30 Portugal 33km / 2000m 4:02:05 15 / 217 Subscribers only
2022-03-13 Povoação Trail - Povoação Trail Longo Portugal 25km / 1470m 3:11:50 28 / 334 Subscribers only
2023-12-02 EPIC Trail Run Azores by decathlon - EPIC30 Portugal 33km / 2000m 4:10:52 24 / 239 Subscribers only
2022-05-15 7 Cidades Ultra Trail - 7CUT30 Portugal 34km / 1480m 3:11:02 10 / 38 Subscribers only
2023-04-15 Desafio Vertical - DV Longo Portugal 23km / 1350m 3:02:45 17 / 44 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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