![](/images/member-pics/default.jpg)
ITRA ID
4390986
Mena COSTA
![](/images/barchart.png)
Category
F 50-54
F 50-54
Age
52
52
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Mena 's Statistics
Number of races finished: | 8 | Total distance: | 158 km | Elevation Total: | +6950m |
-7140m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-04-21 | TRAIL FISGAS DE ERMELO - TRAIL CURTO | 21km / 1110m | 3:08:30 | 208 / 474 | Subscribers only | |
2022-10-02 | Grande Trail Serra D'Arga - GTSA 17k | 14km / 610m | 2:15:53 | 147 / 373 | Subscribers only | |
2021-11-28 | TRAIL AM - Trail Curto | 15km / 530m | 1:56:13 | 142 / 403 | Subscribers only | |
2023-01-08 | Vouga Trail - Vouga Trail (VT) | 23km / 1050m | 4:08:34 | 225 / 337 | Subscribers only | |
2023-11-19 | TRAIL AM - Trail Longo Crédito Agrícola Caixa Noroeste - 28 Kms | 27km / 990m | 3:44:38 | 97 / 125 | Subscribers only | |
2024-04-21 | TRAIL FISGAS DE ERMELO - TRAIL CURTO | 21km / 1110m | 3:08:30 | 208 / 474 | Subscribers only | |
2023-01-08 | Vouga Trail - Vouga Trail (VT) | 23km / 1050m | 4:08:34 | 225 / 337 | Subscribers only | |
2023-11-19 | TRAIL AM - Trail Longo Crédito Agrícola Caixa Noroeste - 28 Kms | 27km / 990m | 3:44:38 | 97 / 125 | Subscribers only | |
2024-03-17 | Trilhos do Paleozóico - 23k | 22km / 1050m | 3:32:52 | 154 / 256 | Subscribers only | |
2024-01-07 | Vouga Trail - Vouga Trail Curto (VTC) | 19km / 680m | 2:52:05 | 284 / 480 | Subscribers only | |
2022-10-02 | Grande Trail Serra D'Arga - GTSA 17k | 14km / 610m | 2:15:53 | 147 / 373 | Subscribers only | |
2021-11-28 | TRAIL AM - Trail Curto | 15km / 530m | 1:56:13 | 142 / 403 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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