ITRA ID
730063

Paulo COSTA

Performance Index | 628
  Portugal
Category
M 50-54
Age
53

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Paulo 's Statistics

Number of races finished: 48 Total distance: 3685 km Elevation Total: +168990m
-164650m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 4 40 45
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-04-24 Foz Côa Douro Trail Adventure - FCDTA 45km Portugal 44km / 2420m 5:06:21 13 / 99 Subscribers only
2022-11-12 Trail do Zêzere - Grande Trail do Zêzere Portugal 51km / 2800m 7:02:04 11 / 63 Subscribers only
2022-03-05 Louzantrail - Ultra Louzantrail Portugal 45km / 2960m 6:24:55 86 / 335 Subscribers only
2021-09-18 Caramulo 100 - Caramulo 100 km Portugal 100km / 3840m 15:09:57 9 / 51 Subscribers only
2024-03-09 TAUT-TERRAS DO ANCIÃO ULTRA TRAIL - TAUT-TERRAS DO ANCIÃO ULTRA TRAIL Portugal 61km / 2390m 9:23:59 18 / 32 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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