![](/images/member-pics/default.jpg)
ITRA ID
4574786
Joao CRUZ
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
47
47
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Joao 's Statistics
Number of races finished: | 5 | Total distance: | 130 km | Elevation Total: | +6840m |
-6980m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-03-12 | TAUT-TERRAS DO ANCIÃO ULTRA TRAIL - TATC-TERRAS DO ANCIÃO TRAIL CURTO | 19km / 690m | 3:08:16 | 191 / 240 | Subscribers only | |
2023-12-02 | EPIC Trail Run Azores by decathlon - EPIC30 | 33km / 2000m | 7:03:41 | 213 / 239 | Subscribers only | |
2023-01-15 | TRILHOS DOS REIS / Delta Cafés - TRILHOS DOS REIS | 28km / 1240m | 5:24:43 | 461 / 495 | Subscribers only | |
2022-09-04 | Penacova Trail do Centro - 17Km | 17km / 910m | 3:40:55 | 275 / 314 | Subscribers only | |
2022-12-03 | EPIC Trail Run Azores - EPIC30 | 33km / 2000m | 7:06:36 | 269 / 299 | Subscribers only | |
2023-03-12 | TAUT-TERRAS DO ANCIÃO ULTRA TRAIL - TATC-TERRAS DO ANCIÃO TRAIL CURTO | 19km / 690m | 3:08:16 | 191 / 240 | Subscribers only | |
2023-12-02 | EPIC Trail Run Azores by decathlon - EPIC30 | 33km / 2000m | 7:03:41 | 213 / 239 | Subscribers only | |
2023-01-15 | TRILHOS DOS REIS / Delta Cafés - TRILHOS DOS REIS | 28km / 1240m | 5:24:43 | 461 / 495 | Subscribers only | |
2022-09-04 | Penacova Trail do Centro - 17Km | 17km / 910m | 3:40:55 | 275 / 314 | Subscribers only | |
2022-12-03 | EPIC Trail Run Azores - EPIC30 | 33km / 2000m | 7:06:36 | 269 / 299 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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