![](/images/member-pics/default.jpg)
ITRA ID
3096229
Helder CUNHA
![](/images/barchart.png)
Category
M 35-39
M 35-39
Age
35
35
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Helder 's Statistics
Number of races finished: | 10 | Total distance: | 341 km | Elevation Total: | +18040m |
-18070m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-12-17 | DESAFIO PICOS DO AÇOR - DPA 32K | 32km / 2010m | 5:18:34 | 278 / 432 | Subscribers only | |
2023-10-07 | Azores Bravos Trail - 35K | 35km / 1570m | 5:32:35 | 87 / 178 | Subscribers only | |
2023-03-04 | Louzantrail - Ultra Louzantrail | 44km / 2860m | 8:07:06 | 214 / 395 | Subscribers only | |
2022-01-09 | Vouga Trail - Vouga Trail Longo (VTL) | 34km / 1380m | 5:42:09 | 165 / 243 | Subscribers only | |
2022-03-05 | Louzantrail - Ultra Louzantrail | 45km / 2960m | 8:16:41 | 276 / 335 | Subscribers only | |
2023-12-17 | DESAFIO PICOS DO AÇOR - DPA 32K | 32km / 2010m | 5:18:34 | 278 / 432 | Subscribers only | |
2023-10-07 | Azores Bravos Trail - 35K | 35km / 1570m | 5:32:35 | 87 / 178 | Subscribers only | |
2022-01-09 | Vouga Trail - Vouga Trail Longo (VTL) | 34km / 1380m | 5:42:09 | 165 / 243 | Subscribers only | |
2022-01-30 | Trilhos dos Abutres® - Trilhos dos Abutres | 30km / 1330m | 4:58:28 | 207 / 310 | Subscribers only | |
2022-10-02 | Grande Trail Serra D'Arga - GTSA 27k | 27km / 1250m | 4:31:40 | 217 / 279 | Subscribers only | |
2023-03-04 | Louzantrail - Ultra Louzantrail | 44km / 2860m | 8:07:06 | 214 / 395 | Subscribers only | |
2022-03-05 | Louzantrail - Ultra Louzantrail | 45km / 2960m | 8:16:41 | 276 / 335 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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