ITRA ID
1056039

Susana CANHOLA

Performance Index | 399
  Portugal
Category
F 50-54
Age
51
Club
PERNETAS

Become a member to access all functionalies and see the detailed stats and results of this runner

×

PROFILE PHOTO

Upload New File
Please upload an image in JPG or PNG format.
Recommended dimensions : Width = 170 px | Height = 170 px.
This profile picture is going to be visible on your public profile page, race result pages and Runner Rankings.
Current width:
Current height :
Recommended dimensions : Width = 285 px | height = 285 px

Susana 's Statistics

Number of races finished: 19 Total distance: 527 km Elevation Total: +23940m
-23390m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 1 2 3
Gender based ranking
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-04-29 Trans Peneda-Gerês - TPG 27km Portugal 26km / 1240m 4:12:18 117 / 165 Subscribers only
2023-06-10 Oh Meu Deus - K20+ Portugal 26km / 1770m 4:02:32 131 / 195 Subscribers only
2022-09-04 Penacova Trail do Centro - 17Km Portugal 17km / 910m 3:08:57 213 / 314 Subscribers only
2024-02-04 Trail Santa Iria - Trail Curto Portugal 13km / 360m 1:42:49 194 / 340 Subscribers only
2023-12-09 PROENÇA TRAIL - Proença Trail Portugal 25km / 1360m 4:13:48 31 / 39 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values
Access ITRA's media space
> Terms and Conditions
> Privacy Policy
> Contact
Copyright @ 2002-2021 ITRA, All Rights Reserved