ITRA ID
3034089
Denise DIAS
Performance Index | 384
Portugal
Category
F 40-44
F 40-44
Age
40
40
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Denise 's Statistics
Number of races finished: | 7 | Total distance: | 109 km | Elevation Total: | +6230m |
-5960m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-25 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 15km | Portugal | 15km / 520m | 2:16:15 | 233 / 495 | Subscribers only |
2023-03-12 | Foz Côa Douro Trail Adventure - FCDTA 13km | Portugal | 13km / 780m | 2:08:54 | 130 / 295 | Subscribers only |
2022-03-06 | Louzantrail - Louzantrail Curto | Portugal | 18km / 1310m | 3:41:03 | 244 / 322 | Subscribers only |
2022-12-11 | DESAFIO PICOS DO AÇOR - DPA 18K | Portugal | 18km / 1070m | 3:55:40 | 359 / 388 | Subscribers only |
2022-09-04 | Penacova Trail do Centro - 17Km | Portugal | 17km / 910m | 3:58:38 | 293 / 314 | Subscribers only |
2024-02-25 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 15km | Portugal | 15km / 520m | 2:16:15 | 233 / 495 | Subscribers only |
2023-03-12 | Foz Côa Douro Trail Adventure - FCDTA 13km | Portugal | 13km / 780m | 2:08:54 | 130 / 295 | Subscribers only |
2022-03-06 | Louzantrail - Louzantrail Curto | Portugal | 18km / 1310m | 3:41:03 | 244 / 322 | Subscribers only |
2022-12-11 | DESAFIO PICOS DO AÇOR - DPA 18K | Portugal | 18km / 1070m | 3:55:40 | 359 / 388 | Subscribers only |
2022-09-04 | Penacova Trail do Centro - 17Km | Portugal | 17km / 910m | 3:58:38 | 293 / 314 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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