ITRA ID
2130529
Joana DIONISIO
Performance Index | 481
Portugal
Category
F 40-44
F 40-44
Age
41
41
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Joana 's Statistics
| Number of races finished: | 11 | Total distance: | 322 km | Elevation Total: | +17190m |
| -17810m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 1 | 4 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 1 | 4 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2024-04-06 | Piodão Trail Running - Trail Sprint | Portugal |
25km / 1500m | 3:51:44 | 34 / 81 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 19km | Portugal |
19km / 970m | 2:39:31 | 156 / 415 | Subscribers only |
| 2022-12-03 | EPIC Trail Run Azores - EPIC30 | Portugal |
33km / 2000m | 5:05:38 | 109 / 299 | Subscribers only |
| 2023-12-02 | EPIC Trail Run Azores by decathlon - EPIC30 | Portugal |
33km / 2000m | 5:07:48 | 81 / 239 | Subscribers only |
| 2024-04-06 | Piodão Trail Running - Trail Sprint | Portugal |
25km / 1500m | 3:51:44 | 34 / 81 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 19km | Portugal |
19km / 970m | 2:39:31 | 156 / 415 | Subscribers only |
| 2022-12-03 | EPIC Trail Run Azores - EPIC30 | Portugal |
33km / 2000m | 5:05:38 | 109 / 299 | Subscribers only |
| 2023-12-02 | EPIC Trail Run Azores by decathlon - EPIC30 | Portugal |
33km / 2000m | 5:07:48 | 81 / 239 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
|
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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