ITRA ID
4380071

Paulo DIAS

Performance Index | 522
  Portugal
Category
M 55-59
Age
59

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Paulo 's Statistics

Number of races finished: 34 Total distance: 799 km Elevation Total: +42340m
-43680m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 4 14
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2024-03-17 Trilhos do Paleozóico - 36k Portugal 36km / 1620m 4:36:39 41 / 105 Subscribers only
2024-02-04 Trail Santa Iria - Trail Longo Portugal 24km / 850m 2:55:20 76 / 190 Subscribers only
2022-07-03 Douro-Paiva World Series - 18km Portugal 17km / 970m 2:33:38 52 / 183 Subscribers only
2022-06-25 Ultra Trail Serra da Freita - Trail Serra da Freita Portugal 27km / 1430m 4:42:15 153 / 410 Subscribers only
2024-01-28 Trilhos dos Abutres® - Trilhos dos Abutres Portugal 32km / 1720m 4:45:04 200 / 403 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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