![](/images/member-pics/default.jpg)
ITRA ID
2264239
Natalya EFREMOVA
![](/images/barchart.png)
Category
F 45-49
F 45-49
Age
46
46
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Natalya 's Statistics
Number of races finished: | 9 | Total distance: | 106 km | Elevation Total: | +1530m |
-1520m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 1 | 9 | 9 |
Gender based ranking |
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Overall | 0 | 0 | 1 | 8 | 8 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-10-09 | X-Race Wild Trail - 13 km | 13km / 260m | 1:14:23 | 12 / 195 | Subscribers only | |
2023-06-04 | Sport-Marafon Fest - Trail 10 | 9km / 100m | 0:43:35 | 17 / 588 | Subscribers only | |
2022-05-29 | Spas-Kamenka Alpindustria Trail - Dyuzhina | 12km / 180m | 1:14:04 | 29 / 209 | Subscribers only | |
2022-10-09 | X-Race Wild Trail - 13 km | 13km / 260m | 1:14:23 | 12 / 195 | Subscribers only | |
2023-06-04 | Sport-Marafon Fest - Trail 10 | 9km / 100m | 0:43:35 | 17 / 588 | Subscribers only | |
2022-05-29 | Spas-Kamenka Alpindustria Trail - Dyuzhina | 12km / 180m | 1:14:04 | 29 / 209 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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