ITRA ID
3034041
Helder FREIRE
Performance Index | 476
Portugal
Category
M 45-49
M 45-49
Age
48
48
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Helder 's Statistics
| Number of races finished: | 4 | Total distance: | 59 km | Elevation Total: | +2210m |
| -2210m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 2 | 3 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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| Overall | 0 | 0 | 0 | 2 | 2 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2022-03-13 | ULTRA TRILHOS DOS REIS / Delta Cafés - MINI TRILHOS DOS REIS | Portugal |
18km / 810m | 2:10:12 | 81 / 334 | Subscribers only |
| 2023-02-26 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 16k | Portugal |
16km / 450m | 1:41:40 | 146 / 546 | Subscribers only |
| 2021-11-14 | Trail do Zêzere - Mini Trail do Zêzere | Portugal |
14km / 530m | 1:40:06 | 45 / 264 | Subscribers only |
| 2022-03-13 | ULTRA TRILHOS DOS REIS / Delta Cafés - MINI TRILHOS DOS REIS | Portugal |
18km / 810m | 2:10:12 | 81 / 334 | Subscribers only |
| 2023-02-26 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 16k | Portugal |
16km / 450m | 1:41:40 | 146 / 546 | Subscribers only |
| 2021-11-14 | Trail do Zêzere - Mini Trail do Zêzere | Portugal |
14km / 530m | 1:40:06 | 45 / 264 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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