ITRA ID
4766890

Paulo FRIEZAS

Performance Index | 601
  Portugal
Category
M 35-39
Age
36

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Paulo 's Statistics

Number of races finished: 7 Total distance: 142 km Elevation Total: +6550m
-7050m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 1 1 4 6
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-03-12 TAUT-TERRAS DO ANCIÃO ULTRA TRAIL - TATC-TERRAS DO ANCIÃO TRAIL CURTO Portugal 19km / 690m 1:55:54 18 / 240 Subscribers only
2023-05-06 Ultra Blue Island® - Trail Ten Volcanoes Portugal 24km / 1230m 2:44:44 3 / 160 Subscribers only
2023-02-26 TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 16k Portugal 16km / 450m 1:21:31 19 / 546 Subscribers only
2023-09-17 Trail Trilhos dos Templários - XII trilhos dos templários Portugal 18km / 750m 1:52:32 40 / 239 Subscribers only
2023-10-01 Grande Trail Serra D'Arga - GTSA 17km Portugal 15km / 630m 1:42:25 61 / 489 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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