ITRA ID
3296359
Pawel GOLONKA
Performance Index | 679
Poland
Category
M 40-44
M 40-44
Age
42
42
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Pawel 's Statistics
Number of races finished: | 14 | Total distance: | 855 km | Elevation Total: | +39790m |
-39950m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 3 | 5 | 13 | 14 |
Gender based ranking |
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Overall | 0 | 1 | 1 | 5 | 6 |
Gender based ranking |
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Overall | 0 | 1 | 2 | 3 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 1 | 2 | 5 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-05-27 | Ultra-Trail® Malopolska - UTM 64 | Poland | 65km / 4050m | 9:03:04 | 3 / 50 | Subscribers only |
2024-03-10 | XRUN - Tajemnicze Kopce - Tajemnicze Kopce Marathon | Poland | 32km / 1120m | 2:59:59 | 5 / 50 | Subscribers only |
2024-01-28 | XRUN Złotopień - Złotopień Classic | Poland | 25km / 1170m | 2:26:37 | 2 / 32 | Subscribers only |
2023-08-05 | Gorce Ultra-Trail - GUT 84 | Poland | 83km / 3970m | 10:54:23 | 2 / 41 | Subscribers only |
2024-04-20 | Pieniny Ultra-Trail - Dziki Gron | Poland | 65km / 3200m | 7:14:55 | 22 / 372 | Subscribers only |
2023-05-27 | Ultra-Trail® Malopolska - UTM 64 | Poland | 65km / 4050m | 9:03:04 | 3 / 50 | Subscribers only |
2024-04-20 | Pieniny Ultra-Trail - Dziki Gron | Poland | 65km / 3200m | 7:14:55 | 22 / 372 | Subscribers only |
2022-06-25 | European Running Festival - Aria Kiepury | Poland | 58km / 2590m | 6:55:13 | 17 / 136 | Subscribers only |
2023-04-22 | Pieniny Ultra-Trail - Dziki Gron | Poland | 65km / 3200m | 7:50:05 | 16 / 298 | Subscribers only |
2023-09-09 | Bieg 7 Dolin - 61 km | Poland | 60km / 2560m | 7:06:05 | 13 / 181 | Subscribers only |
2024-03-10 | XRUN - Tajemnicze Kopce - Tajemnicze Kopce Marathon | Poland | 32km / 1120m | 2:59:59 | 5 / 50 | Subscribers only |
2024-01-28 | XRUN Złotopień - Złotopień Classic | Poland | 25km / 1170m | 2:26:37 | 2 / 32 | Subscribers only |
2023-08-05 | Gorce Ultra-Trail - GUT 84 | Poland | 83km / 3970m | 10:54:23 | 2 / 41 | Subscribers only |
2021-07-03 | XRUN Festiwal Biegów Górskich - Mega Ultra Wyspa 90 km | Poland | 90km / 4520m | 13:44:31 | 4 / 13 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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