![](/Files/Photos/1d1be279c77d421a9ce186aa3d84a8f0.jpg)
ITRA ID
2588329
KONSTANTINOS KOUTSOUKOS
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
46
46
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KONSTANTINOS 's Statistics
Number of races finished: | 14 | Total distance: | 681 km | Elevation Total: | +41170m |
-40350m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 3 | 6 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2021-10-09 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 18:17:44 | 14 / 46 | Subscribers only | |
2021-07-24 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 7:15:15 | 106 / 352 | Subscribers only | |
2021-08-29 | Ultra Pelion Trail - Starter 23K | 23km / 1180m | 3:15:38 | 36 / 115 | Subscribers only | |
2023-09-08 | Julian Alps Trail Run by UTMB - Ultra Sky Trail 100 k | 98km / 4800m | 18:14:26 | 123 / 356 | Subscribers only | |
2022-05-28 | Transylvania 100 - 50k | 50km / 3180m | 9:37:52 | 104 / 412 | Subscribers only | |
2021-08-29 | Ultra Pelion Trail - Starter 23K | 23km / 1180m | 3:15:38 | 36 / 115 | Subscribers only | |
2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k | 32km / 1510m | 4:29:02 | 95 / 285 | Subscribers only | |
2022-01-30 | Olympus Trail - Rogkas - Rogkas | 26km / 1880m | 5:25:34 | 98 / 222 | Subscribers only | |
2021-10-09 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 18:17:44 | 14 / 46 | Subscribers only | |
2023-09-08 | Julian Alps Trail Run by UTMB - Ultra Sky Trail 100 k | 98km / 4800m | 18:14:26 | 123 / 356 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - 70k | 69km / 5360m | 17:55:59 | 45 / 82 | Subscribers only | |
2023-05-27 | Metsovo Ursa Trail - Ursa Trail 40 Km | 41km / 2890m | 6:49:25 | 147 / 359 | Subscribers only | |
2022-03-27 | 11th Taygetos Challenge - Taygetos Marathon 37Km | 37km / 2260m | 6:05:01 | 101 / 224 | Subscribers only | |
2022-09-24 | Pirin Extreme & Pirin Ultra - Pirin Extreme 38KM | 38km / 3430m | 8:59:20 | 87 / 234 | Subscribers only | |
2021-07-24 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 7:15:15 | 106 / 352 | Subscribers only | |
2022-05-28 | Transylvania 100 - 50k | 50km / 3180m | 9:37:52 | 104 / 412 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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