ITRA ID
1067781

Monika KRUZOLEK

Performance Index | 584
  Poland
Category
F 35-39
Age
37

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Monika 's Statistics

Number of races finished: 20 Total distance: 959 km Elevation Total: +39462m
-37923m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 1 1 3 9 14
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-02-25 Zimowy Ultramaraton Karkonoski - Tomka Kowalskiego Poland 48km / 2200m 6:18:23 55 / 390 Subscribers only
2023-02-18 Rudawy Zimowy Festiwal Biegowy - Dziesiatka Poland 10km / 520m 1:10:23 9 / 95 Subscribers only
2024-01-20 Zimowy Pólmaraton Gór Stolowych - 31 RUN Poland 31km / 1230m 4:12:01 28 / 186 Subscribers only
2023-01-21 Zimowy Pólmaraton Gór Stolowych - Winter Halfmarathon Poland 20km / 940m 2:40:42 63 / 453 Subscribers only
2022-01-22 Zimowy Pólmaraton Gór Stolowych - Winter Halfmarathon Poland 20km / 940m 2:49:47 62 / 424 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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