ITRA ID
1976183
Tomasz LAK
Performance Index | 522
Poland
Category
M 50-54
M 50-54
Age
51
51
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Tomasz 's Statistics
Number of races finished: | 30 | Total distance: | 1389 km | Elevation Total: | +63680m |
-63250m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 4 | 15 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 1 | 5 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 2 | 7 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-24 | Zimowy Ultramaraton Karkonoski im. Tomka Kowalskiego - Zimowy Ultramaraton Karkonoski | Poland | 48km / 2000m | 6:58:51 | 134 / 388 | Subscribers only |
2021-09-25 | Maraton 3 Jezior - Maraton 3 Jezior | Poland | 46km / 2490m | 6:29:22 | 72 / 194 | Subscribers only |
2022-01-15 | Górski Zimowy Maraton Slezanski - Pólmaraton | Poland | 24km / 730m | 2:30:38 | 131 / 381 | Subscribers only |
2024-04-13 | WALIGÓRA RUN CROSS - HALF WRC 27km | Poland | 27km / 1260m | 3:29:40 | 48 / 129 | Subscribers only |
2022-09-24 | Ślężański Festiwal Biegowy - Górski Pólmaraton Slezanski | Poland | 22km / 1070m | 2:46:49 | 55 / 125 | Subscribers only |
2024-02-24 | Zimowy Ultramaraton Karkonoski im. Tomka Kowalskiego - Zimowy Ultramaraton Karkonoski | Poland | 48km / 2000m | 6:58:51 | 134 / 388 | Subscribers only |
2021-09-25 | Maraton 3 Jezior - Maraton 3 Jezior | Poland | 46km / 2490m | 6:29:22 | 72 / 194 | Subscribers only |
2024-04-20 | Pieniny Ultra-Trail - Dziki Gron | Poland | 65km / 3200m | 9:53:18 | 165 / 372 | Subscribers only |
2022-02-26 | Zimowy Ultramaraton Karkonoski - Zimowy Ultramaraton Karkonoski | Poland | 48km / 2310m | 7:58:42 | 208 / 339 | Subscribers only |
2021-10-16 | Dalmacija Ultra Trail - SEA DUT | Croatia | 56km / 3010m | 10:32:37 | 35 / 70 | Subscribers only |
2022-01-15 | Górski Zimowy Maraton Slezanski - Pólmaraton | Poland | 24km / 730m | 2:30:38 | 131 / 381 | Subscribers only |
2024-04-13 | WALIGÓRA RUN CROSS - HALF WRC 27km | Poland | 27km / 1260m | 3:29:40 | 48 / 129 | Subscribers only |
2022-09-24 | Ślężański Festiwal Biegowy - Górski Pólmaraton Slezanski | Poland | 22km / 1070m | 2:46:49 | 55 / 125 | Subscribers only |
2023-07-13 | Lower Silesian Mountain Runs Festival - 7 SUMMIT RUN - 240 km | Poland | 237km / 7760m | 0:00:00 | 0 / 381 | Subscribers only |
2021-08-21 | Bieg Grania Tatr - Bieg Grania Tatr | Poland | 72km / 5230m | 16:30:05 | 237 / 285 | Subscribers only |
2021-09-10 | Garmin Ultra Race RADKÓW - GUR 82 | Poland | 83km / 2850m | 0:00:00 | 0 / 176 | Subscribers only |
2021-07-16 | Lower Silesian Mountain Runs Festival - K B L - 110 km | Poland | 105km / 3620m | 18:12:47 | 155 / 401 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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