ITRA ID
4919280

Justine LAU

Performance Index | 436
  Hong Kong, China
Category
F 45-49
Age
46

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Justine 's Statistics

Number of races finished: 5 Total distance: 274 km Elevation Total: +13870m
-13490m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 1
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2024-03-17 Fat Mak Trail Race - Double Loop - Solo Hong Kong, China 33km / 1680m 5:23:26 30 / 134 Subscribers only
2023-11-11 TransLantau by UTMB - 50KM Hong Kong, China 50km / 2500m 10:33:35 335 / 831 Subscribers only
2023-10-01 Dark45 - Dark45 Hong Kong, China 44km / 2590m 9:43:08 138 / 361 Subscribers only
2023-03-11 THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km Hong Kong, China 50km / 2630m 12:16:36 566 / 855 Subscribers only
2023-11-24 Oxfam Trailwalker - Hong Kong Oxfam Trailwalker Hong Kong, China 97km / 4470m 25:22:28 633 / 2958 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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