ITRA ID
3501725

Ponlasin LIMSOMPONG

Performance Index | 331
  Thailand
Category
M 45-49
Age
45

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Ponlasin 's Statistics

Number of races finished: 11 Total distance: 444 km Elevation Total: +22250m
-21860m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 2
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-09-23 MUSER100 - MUSER 100 Thailand 105km / 4270m 31:21:29 307 / 437 Subscribers only
2023-07-22 CM6 - CM3 Thailand 60km / 3580m 16:54:51 423 / 666 Subscribers only
2023-07-01 Tanaosri Trail - TLP - Tanaosri Khao Laem Peak NIGHT Thailand 30km / 2370m 11:32:35 63 / 76 Subscribers only
2023-11-11 TULAY TRAIL - TLT40 Thailand 39km / 2100m 14:54:23 88 / 138 Subscribers only
2022-09-25 MUSER 100 - MUSER 40 Thailand 39km / 1580m 9:15:40 212 / 254 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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