![](/images/member-pics/default.jpg)
ITRA ID
1887523
Helena LOPES
![](/images/barchart.png)
Category
F 45-49
F 45-49
Age
48
48
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Helena 's Statistics
Number of races finished: | 19 | Total distance: | 508 km | Elevation Total: | +21830m |
-22160m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-02-27 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 25 km | 26km / 940m | 4:07:46 | 363 / 466 | Subscribers only | |
2023-02-26 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 30k | 30km / 1040m | 5:01:51 | 207 / 241 | Subscribers only | |
2024-03-03 | Louzantrail - GTNS | 29km / 1910m | 6:15:21 | 295 / 334 | Subscribers only | |
2023-12-03 | Trail da Amizade - Trail da Amizade TL | 31km / 940m | 5:31:13 | 132 / 135 | Subscribers only | |
2024-01-14 | X TRILHOS DOS REIS / Delta Cafés - Trilhos dos Reis | 31km / 1310m | 5:51:59 | 429 / 476 | Subscribers only | |
2022-02-27 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 25 km | 26km / 940m | 4:07:46 | 363 / 466 | Subscribers only | |
2023-02-26 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 30k | 30km / 1040m | 5:01:51 | 207 / 241 | Subscribers only | |
2024-03-03 | Louzantrail - GTNS | 29km / 1910m | 6:15:21 | 295 / 334 | Subscribers only | |
2023-12-03 | Trail da Amizade - Trail da Amizade TL | 31km / 940m | 5:31:13 | 132 / 135 | Subscribers only | |
2024-01-14 | X TRILHOS DOS REIS / Delta Cafés - Trilhos dos Reis | 31km / 1310m | 5:51:59 | 429 / 476 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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