![](/images/member-pics/default.jpg)
ITRA ID
4369584
Helena MATOS
![](/images/barchart.png)
Category
F 40-44
F 40-44
Age
41
41
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Helena 's Statistics
Number of races finished: | 3 | Total distance: | 55 km | Elevation Total: | +2240m |
-2240m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-04-06 | Piodão Trail Running - Trail Jovem | 12km / 670m | 1:46:38 | 19 / 78 | Subscribers only | |
2024-02-25 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 30km | 29km / 1030m | 4:34:20 | 112 / 174 | Subscribers only | |
2022-01-09 | Vouga Trail - Vouga Mini Trail (VMT) | 14km / 540m | 2:57:46 | 226 / 273 | Subscribers only | |
2024-04-06 | Piodão Trail Running - Trail Jovem | 12km / 670m | 1:46:38 | 19 / 78 | Subscribers only | |
2022-01-09 | Vouga Trail - Vouga Mini Trail (VMT) | 14km / 540m | 2:57:46 | 226 / 273 | Subscribers only | |
2024-02-25 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 30km | 29km / 1030m | 4:34:20 | 112 / 174 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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