ITRA ID
3816873

Sonia MENDES

Performance Index | 518
  Portugal
Category
F 40-44
Age
44

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Sonia 's Statistics

Number of races finished: 13 Total distance: 283 km Elevation Total: +13920m
-20200m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 10
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-11-19 Trail Câmara de Lobos - Trail longo Portugal 23km / 1600m 3:16:48 63 / 124 Subscribers only
2023-10-07 Ultra Madeira - Trail 15KM Portugal 15km / 340m 1:44:07 64 / 179 Subscribers only
2022-06-11 Trail Da Calheta - Trail da Calheta Portugal 26km / 1450m 3:43:49 58 / 88 Subscribers only
2021-11-20 MIUT® - Madeira Island Ultra-Trail® - MIUT 16 Portugal 15km / 430m 1:42:52 45 / 183 Subscribers only
2024-02-18 Trail do Porto Moniz - Trail Longo Portugal 26km / 1080m 3:59:24 86 / 154 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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