ITRA ID
3810941

Ryoko NAKANO

Performance Index | 448
  Japan
Category
F 35-39
Age
38

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Ryoko 's Statistics

Number of races finished: 6 Total distance: 333 km Elevation Total: +17520m
-17500m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 3
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-05-29 MIZUKAMI MOUNTAIN PARTY - Short course Japan 24km / 1490m 4:28:48 64 / 185 Subscribers only
2021-07-25 KIRISHIMA / EBINO KOGEN EXTREME TRAIL - Long Japan 63km / 2660m 11:05:03 145 / 265 Subscribers only
2022-03-20 Forest Therapy Trail Running in NOTSUHARU - 40km Japan 42km / 1910m 7:57:18 96 / 103 Subscribers only
2022-09-24 Hiroshima Wangan Trail Run - 105km Japan 106km / 6180m 29:15:14 272 / 492 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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