![](/Files/Photos/pic26505_916670a4.jpg)
ITRA ID
815293
Spyros NIKOLOUZOS
![](/images/barchart.png)
Category
M 35-39
M 35-39
Age
37
37
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Spyros 's Statistics
Number of races finished: | 29 | Total distance: | 1945 km | Elevation Total: | +103350m |
-103469m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 4 | 8 | 19 | 20 |
Gender based ranking |
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Overall | 0 | 2 | 3 | 6 | 6 |
Gender based ranking |
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Overall | 0 | 0 | 1 | 3 | 3 |
Gender based ranking |
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Overall | 0 | 1 | 2 | 4 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 1 | 2 | 4 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
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ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-05-15 | Ultra Kassios Dias - Kassios Dias 19km | 19km / 960m | 2:04:27 | 2 / 81 | Subscribers only | |
2022-05-15 | KASSIOS DIAS - 19 Km | 19km / 960m | 2:04:27 | 2 / 81 | Subscribers only | |
2022-05-07 | Corfu Mountain Trail - RAIN TRAIL | 37km / 2020m | 4:43:58 | 6 / 55 | Subscribers only | |
2021-07-24 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 5:48:46 | 22 / 352 | Subscribers only | |
2022-02-19 | Ultra Kassios Dias - 80km | 79km / 4450m | 12:31:14 | 15 / 126 | Subscribers only | |
2022-05-15 | Ultra Kassios Dias - Kassios Dias 19km | 19km / 960m | 2:04:27 | 2 / 81 | Subscribers only | |
2022-05-15 | KASSIOS DIAS - 19 Km | 19km / 960m | 2:04:27 | 2 / 81 | Subscribers only | |
2022-07-10 | Faethon Skyrace - Faethon Skyrace | 23km / 1790m | 3:12:21 | 20 / 178 | Subscribers only | |
2024-04-21 | KASSIOS DIAS TRAIL RACE - 23KM | 23km / 1040m | 2:45:17 | 11 / 69 | Subscribers only | |
2022-02-19 | Ultra Kassios Dias - 80km | 79km / 4450m | 12:31:14 | 15 / 126 | Subscribers only | |
2022-09-24 | Pirin Extreme & Pirin Ultra - Pirin Ultra 66KM | 67km / 4070m | 11:52:37 | 10 / 72 | Subscribers only | |
2022-05-07 | Corfu Mountain Trail - RAIN TRAIL | 37km / 2020m | 4:43:58 | 6 / 55 | Subscribers only | |
2022-05-28 | Metsovo Ursa Trail - Ursa Trail 40 Km | 41km / 2890m | 5:31:52 | 28 / 377 | Subscribers only | |
2021-07-24 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 5:48:46 | 22 / 352 | Subscribers only | |
2021-08-27 | UTMB® - UTMB® | 175km / 10370m | 34:11:47 | 227 / 1518 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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