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ITRA ID
4379277
Theodoros NONAS
![](/images/barchart.png)
Category
M 40-44
M 40-44
Age
40
40
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Theodoros 's Statistics
Number of races finished: | 3 | Total distance: | 83 km | Elevation Total: | +5170m |
-5180m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 2 | 3 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-01-22 | Olympus Trails - Chionias | 17km / 1310m | 2:37:12 | 19 / 121 | Subscribers only | |
2023-05-27 | Ohrid Ultra-Trail® - Samotska Trail Marathon 40K | 40km / 1980m | 6:23:39 | 28 / 99 | Subscribers only | |
2022-01-30 | Olympus Trail - Rogkas - Rogkas | 26km / 1880m | 5:24:26 | 96 / 222 | Subscribers only | |
2023-05-27 | Ohrid Ultra-Trail® - Samotska Trail Marathon 40K | 40km / 1980m | 6:23:39 | 28 / 99 | Subscribers only | |
2023-01-22 | Olympus Trails - Chionias | 17km / 1310m | 2:37:12 | 19 / 121 | Subscribers only | |
2022-01-30 | Olympus Trail - Rogkas - Rogkas | 26km / 1880m | 5:24:26 | 96 / 222 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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