![](/images/member-pics/default.jpg)
ITRA ID
3295833
Krystian NOWAK
![](/images/barchart.png)
Category
M 23-34
M 23-34
Age
30
30
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Krystian 's Statistics
Number of races finished: | 16 | Total distance: | 1340 km | Elevation Total: | +48000m |
-47600m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 5 | 8 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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![](/images/public/PiIndexRunner_Sample.png)
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ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-04-09 | International Mountain Relay - Kudowski Running Festival - 75km | 73km / 2950m | 13:10:32 | 109 / 168 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - K B L - 110 km | 105km / 3620m | 17:13:15 | 100 / 401 | Subscribers only | |
2021-09-25 | 7. Bieg Kreta - Ślężańskie Ultra | 80km / 2400m | 11:22:59 | 15 / 45 | Subscribers only | |
2021-09-04 | Chojnik Karkonoski Festiwal Biegowy - Chojnik Maraton | 41km / 2090m | 6:41:00 | 145 / 341 | Subscribers only | |
2023-05-13 | DrewHome Beskidzki Topor - Toporna Setka 104 km | 105km / 4830m | 18:44:06 | 40 / 56 | Subscribers only | |
2022-09-10 | Garmin Ultra Race RADKÓW - GUR 55 | 56km / 1960m | 9:17:03 | 137 / 183 | Subscribers only | |
2023-10-14 | Dalmacija Ultra Trail - SEA DUT | 56km / 2850m | 13:04:09 | 104 / 150 | Subscribers only | |
2023-07-13 | Lower Silesian Mountain Runs Festival - 7 SUMMIT RUN - 240 km | 237km / 7760m | 0:00:00 | 0 / 381 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - K B L - 110 km | 105km / 3620m | 17:13:15 | 100 / 401 | Subscribers only | |
2023-05-13 | DrewHome Beskidzki Topor - Toporna Setka 104 km | 105km / 4830m | 18:44:06 | 40 / 56 | Subscribers only | |
2022-05-27 | Festiwal Biegowy ULTRA WAY - W Blasku Księzyca 100 km | 102km / 2060m | 15:07:48 | 30 / 51 | Subscribers only | |
2022-07-14 | Lower Silesian Mountain Runs Festival - SUPER TRAIL 130 km | 130km / 4060m | 24:56:46 | 199 / 281 | Subscribers only | |
2022-10-08 | UltraKotlina - UltraKotlina180 | 181km / 5960m | 37:58:44 | 45 / 55 | Subscribers only | |
2022-09-09 | Garmin Ultra Race RADKÓW - Challange 158K | 164km / 6120m | 27:23:29 | 36 / 44 | Subscribers only | |
2022-04-09 | International Mountain Relay - Kudowski Running Festival - 75km | 73km / 2950m | 13:10:32 | 109 / 168 | Subscribers only | |
2021-09-25 | 7. Bieg Kreta - Ślężańskie Ultra | 80km / 2400m | 11:22:59 | 15 / 45 | Subscribers only | |
2022-09-09 | Garmin Ultra Race RADKÓW - GUR 82 | 83km / 2850m | 14:26:54 | 90 / 112 | Subscribers only | |
2022-09-11 | Garmin Ultra Race RADKÓW - GUR 24 | 24km / 920m | 3:39:32 | 231 / 324 | Subscribers only | |
2021-09-04 | Chojnik Karkonoski Festiwal Biegowy - Chojnik Maraton | 41km / 2090m | 6:41:00 | 145 / 341 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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