ITRA ID
3812917

Marek NOWAK

Performance Index | 571
  Poland
Category
M 55-59
Age
55

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Marek 's Statistics

Number of races finished: 13 Total distance: 736 km Elevation Total: +30940m
-31250m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 8 11
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-11-05 Grand Prix Krakowa w biegach górskich - Wielkie Otwarcie - 23,2 km Poland 23km / 920m 2:08:34 39 / 179 Subscribers only
2022-04-23 Biegi w Szczawnicy - Dziki Gron Poland 64km / 3140m 8:37:57 50 / 299 Subscribers only
2022-10-22 Dragon Cross Marathon - The Big Dragon Poland 46km / 1950m 5:50:00 27 / 166 Subscribers only
2021-12-18 WINTER TRAIL MALOPOLSKA - WTM 45 Poland 44km / 2590m 6:36:48 14 / 69 Subscribers only
2023-12-03 Grand Prix Krakowa w biegach górskich - Bieg Mikołajkowy - 23,2 km Poland 23km / 920m 2:29:24 50 / 117 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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