ITRA ID
1491859
Natalia NOWAK
Performance Index | 503
Poland
Category
F 35-39
F 35-39
Age
38
38
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Natalia 's Statistics
Number of races finished: | 30 | Total distance: | 1865 km | Elevation Total: | +75640m |
-77300m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 3 | 14 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
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||||
Overall | 0 | 0 | 0 | 2 | 8 |
Gender based ranking |
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|
||||
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-10 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 53km / 2600m | 8:31:58 | 64 / 194 | Subscribers only |
2023-09-16 | Ultrajanosik - Spiska Petla | Poland | 49km / 1830m | 6:56:19 | 69 / 132 | Subscribers only |
2022-01-22 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 52km / 1410m | 8:12:20 | 71 / 181 | Subscribers only |
2023-02-25 | Winter Bojko Trail - Tołhaj | Poland | 11km / 670m | 1:56:06 | 63 / 162 | Subscribers only |
2023-01-22 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 50km / 1350m | 8:16:26 | 48 / 114 | Subscribers only |
2022-10-22 | Lemkowyna Ultra-Trail® - LUT70 | Poland | 69km / 2510m | 9:50:02 | 102 / 207 | Subscribers only |
2023-05-20 | Ultraroztocze - Ultraroztocze 60 | Poland | 67km / 960m | 8:50:42 | 75 / 177 | Subscribers only |
2024-04-27 | MIUT® - Madeira Island Ultra-Trail® - MIUT 85 | Portugal | 83km / 5090m | 17:58:06 | 308 / 467 | Subscribers only |
2024-02-10 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 53km / 2600m | 8:31:58 | 64 / 194 | Subscribers only |
2023-09-16 | Ultrajanosik - Spiska Petla | Poland | 49km / 1830m | 6:56:19 | 69 / 132 | Subscribers only |
2022-01-22 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 52km / 1410m | 8:12:20 | 71 / 181 | Subscribers only |
2023-01-22 | Zimowy Janosik - Spacer Murgrabiego | Slovakia | 50km / 1350m | 8:16:26 | 48 / 114 | Subscribers only |
2023-10-21 | Dragon Cross Marathon - The Big Dragon | Poland | 47km / 1650m | 7:00:17 | 78 / 120 | Subscribers only |
2022-06-25 | European Running Festival - Krynicka Setka | Poland | 99km / 4150m | 17:15:46 | 64 / 99 | Subscribers only |
2022-09-10 | Bieg 7 Dolin - 100 km | Poland | 100km / 4020m | 16:24:56 | 138 / 194 | Subscribers only |
2023-09-09 | Bieg 7 Dolin - 100 km | Poland | 100km / 4020m | 16:48:20 | 158 / 216 | Subscribers only |
2021-08-28 | Ultrajanosik - Legenda | Slovakia | 106km / 4540m | 22:44:21 | 77 / 86 | Subscribers only |
2023-07-13 | Lower Silesian Mountain Runs Festival - SUPER TRAIL 130 km | Poland | 131km / 4090m | 0:00:00 | 0 / 211 | Subscribers only |
2023-07-01 | European Running Festival - Nikifor's Return, Belmonte Beautiful Mountain | Poland | 41km / 1760m | 6:30:40 | 139 / 207 | Subscribers only |
2023-04-02 | International Mountain Relay - Kudowski Running Festival - O/Bledny Maraton | Poland | 41km / 1940m | 6:29:50 | 88 / 172 | Subscribers only |
2023-02-25 | Winter Bojko Trail - Tołhaj | Poland | 11km / 670m | 1:56:06 | 63 / 162 | Subscribers only |
2022-11-11 | II Górski Bieg Niepodległości - Półmaraton Niepodległości | Poland | 21km / 1040m | 2:52:07 | 198 / 362 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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