![](/Files/Photos/dc91d03ba5d5408ab57296c0db566aa1.jpg)
ITRA ID
4245098
Thomas NOWAK
![](/images/barchart.png)
Category
M 40-44
M 40-44
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Thomas 's Statistics
Number of races finished: | 9 | Total distance: | 643 km | Elevation Total: | +34460m |
-34600m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 5 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
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ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-04-02 | Entrelacs run and trail - Le trail des Hauts du lac | 37km / 1720m | 4:03:25 | 69 / 276 | Subscribers only | |
2023-05-07 | Trail Nivolet-Revard - Le Nivolet-Revard | 55km / 2860m | 7:12:03 | 132 / 559 | Subscribers only | |
2022-04-23 | La Bouillonnante 2022 - La Bouillonnante - 50km | 50km / 2550m | 6:08:42 | 87 / 534 | Subscribers only | |
2024-04-07 | Entrelacs run and trail - Le trail des Hauts du lac | 37km / 1650m | 4:10:24 | 84 / 327 | Subscribers only | |
2022-06-25 | ARDENNES MEGA TRAIL - ROC LA TOUR | 52km / 2380m | 7:03:25 | 47 / 55 | Subscribers only | |
2023-04-02 | Entrelacs run and trail - Le trail des Hauts du lac | 37km / 1720m | 4:03:25 | 69 / 276 | Subscribers only | |
2024-04-07 | Entrelacs run and trail - Le trail des Hauts du lac | 37km / 1650m | 4:10:24 | 84 / 327 | Subscribers only | |
2023-07-02 | Tour des Glaciers de la Vanoise - TGV | 71km / 3700m | 12:12:53 | 181 / 520 | Subscribers only | |
2023-05-07 | Trail Nivolet-Revard - Le Nivolet-Revard | 55km / 2860m | 7:12:03 | 132 / 559 | Subscribers only | |
2022-04-23 | La Bouillonnante 2022 - La Bouillonnante - 50km | 50km / 2550m | 6:08:42 | 87 / 534 | Subscribers only | |
2022-06-25 | ARDENNES MEGA TRAIL - ROC LA TOUR | 52km / 2380m | 7:03:25 | 47 / 55 | Subscribers only | |
2021-08-21 | Échappée Belle - Parcours Des Crêtes | 62km / 4730m | 15:59:48 | 202 / 499 | Subscribers only | |
2022-08-22 | UTMB® - TDS® | 149km / 8750m | 40:02:26 | 775 / 1072 | Subscribers only | |
2021-09-11 | L'Infernal Trail Des Vosges - IT 120 | 130km / 6120m | 26:28:49 | 62 / 210 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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