ITRA ID
3206979

Joaquim PAIS

Performance Index | 436
  Portugal
Category
M 45-49
Age
45

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Joaquim 's Statistics

Number of races finished: 10 Total distance: 259 km Elevation Total: +11630m
-11590m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 1
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-02-26 TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 16k Portugal 16km / 450m 1:47:57 180 / 546 Subscribers only
2022-12-11 DESAFIO PICOS DO AÇOR - DPA 18K Portugal 18km / 1070m 3:03:42 242 / 388 Subscribers only
2023-05-21 DEMO TRAIL - TRAIL CURTO Portugal 14km / 370m 1:58:04 110 / 221 Subscribers only
2022-09-04 Penacova Trail do Centro - 17Km Portugal 17km / 910m 3:16:09 232 / 314 Subscribers only
2022-03-06 Louzantrail - Louzantrail GTNS Portugal 30km / 1910m 6:21:40 362 / 392 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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