ITRA ID
4369493

Paulo PAIS

Performance Index | 545
  Portugal
Category
M 35-39
Age
35

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Paulo 's Statistics

Number of races finished: 4 Total distance: 60 km Elevation Total: +2360m
-2290m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 4 4
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-05-22 DEMO TRAIL - TRAIL CURTO Portugal 14km / 430m 1:26:19 11 / 195 Subscribers only
2022-01-09 Vouga Trail - Vouga Mini Trail (VMT) Portugal 14km / 540m 1:43:02 41 / 273 Subscribers only
2023-01-08 Vouga Trail - Vouga Mini Trail (VMT) Portugal 15km / 590m 2:32:17 48 / 327 Subscribers only
2022-06-12 DOURO MONTEMURO ULTRA TRAIL - DMUT 18 Portugal 17km / 800m 2:31:17 28 / 131 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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