![](/images/member-pics/default.jpg)
ITRA ID
3019521
Lemonia PANAGIOTOU
![](/images/barchart.png)
Category
F 23-34
F 23-34
Age
29
29
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Lemonia 's Statistics
Number of races finished: | 14 | Total distance: | 413 km | Elevation Total: | +24520m |
-24300m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 1 | 4 | 17 | 19 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 1 | 4 | 11 | 12 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-01-14 | Koumaria Trail Series - Koumaria Marathon | 40km / 2400m | 5:09:12 | 11 / 127 | Subscribers only | |
2023-12-10 | OLYMPUS MARATHON - Winter Enipeas Canyon | 25km / 1740m | 3:13:20 | 57 / 416 | Subscribers only | |
2023-09-17 | 17th Hercules Marathon - Helleborus Half Marathon | 16km / 1230m | 2:02:36 | 8 / 99 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - Olympus Marathon | 43km / 3240m | 7:08:31 | 67 / 398 | Subscribers only | |
2022-04-09 | Lake Sonoma - Lake Sonoma 50 | 79km / 3200m | 5:22:09 | 26 / 209 | Subscribers only | |
2024-05-25 | Falaza new trails - Kurums of Falaza | 14km / 1290m | 5:22:09 | 26 / 209 | Subscribers only | |
2023-12-10 | OLYMPUS MARATHON - Winter Enipeas Canyon | 25km / 1740m | 3:13:20 | 57 / 416 | Subscribers only | |
2023-09-17 | 17th Hercules Marathon - Helleborus Half Marathon | 16km / 1230m | 2:02:36 | 8 / 99 | Subscribers only | |
2023-09-03 | Goulinas Trail - Goulinas Trail 30 | 30km / 1870m | 4:07:55 | 3 / 61 | Subscribers only | |
2023-07-09 | Faethon Skyrace - Faethon Skyrace | 22km / 1830m | 3:31:01 | 42 / 236 | Subscribers only | |
2022-07-10 | Faethon Skyrace - Faethon Skyrace | 23km / 1790m | 3:31:06 | 37 / 178 | Subscribers only | |
2024-04-05 | Montsec Ultra Trail - Montsec Ultra Trail | 96km / 6222m | 5:22:09 | 26 / 209 | Subscribers only | |
2024-05-18 | Dajingmen Ancient Great Wall Cross Country Race - 100km | 104km / 4200m | 5:22:09 | 26 / 209 | Subscribers only | |
2022-04-09 | Lake Sonoma - Lake Sonoma 50 | 79km / 3200m | 5:22:09 | 26 / 209 | Subscribers only | |
2024-01-14 | Koumaria Trail Series - Koumaria Marathon | 40km / 2400m | 5:09:12 | 11 / 127 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - Olympus Marathon | 43km / 3240m | 7:08:31 | 67 / 398 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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