![](/images/member-pics/default.jpg)
ITRA ID
4327917
Rafal PANKALA
![](/images/barchart.png)
Category
M 40-44
M 40-44
Age
44
44
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Rafal 's Statistics
Number of races finished: | 3 | Total distance: | 80 km | Elevation Total: | +3470m |
-3460m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-10-14 | WALIMSKIE BIEGI GÓRSKIE - Sowi Light (22km) | 22km / 690m | 2:13:40 | 28 / 101 | Subscribers only | |
2021-09-04 | Chojnik Karkonoski Festiwal Biegowy - Półmaraton z górką | 29km / 1410m | 4:06:39 | 98 / 329 | Subscribers only | |
2023-09-02 | Chojnik Karkonoski Festiwal Biegowy - Półmaraton z górką | 29km / 1370m | 4:17:05 | 110 / 243 | Subscribers only | |
2023-10-14 | WALIMSKIE BIEGI GÓRSKIE - Sowi Light (22km) | 22km / 690m | 2:13:40 | 28 / 101 | Subscribers only | |
2021-09-04 | Chojnik Karkonoski Festiwal Biegowy - Półmaraton z górką | 29km / 1410m | 4:06:39 | 98 / 329 | Subscribers only | |
2023-09-02 | Chojnik Karkonoski Festiwal Biegowy - Półmaraton z górką | 29km / 1370m | 4:17:05 | 110 / 243 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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